A great workout and a popular exercise option for residents of South Florida. Increase muscle tone and lose weight while having fun!
A total body workout consisting of cardio and strength training while minimizing impact on muscles and joints. This exercise is guided by one of our enthusiastic instructors and is a perfect activity for all. You can modify your intensity. If you would like to schedule a Free class, please call/text/or email. 561.596.5199 or email@example.com